Sweat and Stay Alive!

I know I have to do this!

I have to do this to  thank you….

Lungs,  for continuing to give US energy and oxygen

Especially during my workouts, oh yeah and getting rid of carbon dioxide

Liver, for breaking down the bad fats I introduced US to and storing the vitamins I provide

All you other numerous vital organs, for hanging in there through the trials and tribulations

I realize how difficult I made our relationship back when I made those bad decisions

This workout continues  my declaration to  give you a minimum of

15 minutes of heart pumping, toxin-releasing, adrenaline rush, five days a week AS WELL as

The daily consumption of real and wholesome nutrition to keep US going.

Not to mention making US  look and feel absolutely FABULOUS!!!!

After all, it’s the least I could do knowing that when I give you my best

You’ll be giving your best as well!